Can Yoga Impact the Mental Health of an Unborn Child? To find
A mother’s health directly impacts that of her child when it is in the womb. Advait Yogbhushan, the founder of the Himalayan Yogi Institutes and professor of sacred sciences, explains that a woman’s mental health, her internal state has a significant impact on the development of her unborn child. Health, disease, intelligence, and management of the environment outside the womb are all passed on to the fetus through the mother’s thought process during the nine months of pregnancy.
âBefore even conceiving, the mother has certain hormones in her body that are directly related to her mental state, such as dopamine, serotonin or endorphins. These hormones are responsible for stabilizing emotional health and the whole body. They allow brain cells and other cells of the nervous system to switch and transfer to the unborn child, âhe says.
He goes on to say that, as modern science and yogic studies explain, “genes only impact the chemical balance, which takes place in the body and influences new chromosomes to break down and break down. develop into new genes. Old genetic patterns can be changed by working on yourself â.
When a woman conceives a fetus, it is therefore already exposed to the external environment through the sounds, the air, the food consumed or the emotions that she feels. The science of the womb (garbh vigyan) suggests that it is fascinating that there is a connection between the living being residing in the womb of the woman and the outside world with the help of elements that nature offers to humanity.
“If we compare the level of cortisol (the main stress hormone found in plasma) and amniotic fluid (where the fetus is most exposed) present in the womb of an anxious mother, the correlation would be higher. compared to a less anxious mother. women. The placenta has been shown to work differently in anxious mothers and, thus, can increase the level of cortisol in the amniotic fluid where the fetus is most exposed, âhe explains.
Modern science and ancient studies prove that genes can be transferred across generations. A child may exhibit a habit or apparent characteristic of his paternal great-grandfather or may have a characteristic similar to that of his maternal grandmother. Genes are constantly mutating, and different cells are formed, inherited from parents. These cells can be modified by certain practices, in which we bring our mind to a still state; yogic practices teach us to connect with our inner selves, he adds.
Advait yogic therapies explain the concept of the spine, where the motor nerves responsible for the productivity of our body, such as the respiratory system, have a direct impact on breathing or the movement of muscles to be maintained in our routine of life. daily.
âUsing these techniques, we can extend and lengthen the spine from the anterior end so that the motor nerves can function at their maximum capacity. Yogic studies show a pronounced effect on an unborn child when a mother incorporates yogic practices into her life where her body is in full alignment with her mind, âYogbhushan explains.
âInclude yoga breathing, postures and meditation advait, to achieve a positive state throughout the trip,â he suggests.
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